How to Handle the Holidays | Dec. 29th

This workshop will focus on raising awareness of the challenges that people often face during the holiday and winter seasons. There will be some discussion of what the most common problems are and tips on how to manage the stress that often arises this time of year, as well as a reflection exercise. There will be time for questions and answers. Participants will only be asked to share if they feel comfortable doing so. Led by LCSW Zoe Reyes and Rev. Mira Sawlani-Joyner.