1st Wednesdays • 7:00–9:00 PM

1st Wednesdays, 7:00-8:00 PM, 4th Floor Studio
Contact: Reverend Amanda

We understand the benefits of rooting ourselves in spiritual practices like prayer, song, protest – and even movement. Heart and Soul gathers on the first Wednesday of each month for an hour of physical activity, featuring a different style each month from Zumba to Yoga to Hip-Hop. Check here for an updated schedule. No need to RSVP, just come, move with us, and invite friends!

Heart & Soul Dates

October 2
7:00-9:00 PM | 4th Floor Studio
Yoga led by Sean Marshall, R-HYI & SPHR

November 6
7:00-9:00 PM | 4th Floor Studio
Yoga led by Ron Longe

December 4
7:00-9:00 PM | 4th Floor Studio
Yoga led by Bianca Toscano Michalczak

January 8 (2nd Wednesday)
7:00-9:00 PM | 4th Floor Studio
Class TBD